Rajaswala Ritu Vidya
Menstrual & Womb Wisdom
Sadhana for Women

About The Offering
Sanathana Dharma recognizes women as earthly representations of goddesses. Women have been created by the divine to traverse the spiritual path with least effort. Menstruation is a woman’s Sadhana.
When menstruation is experienced with mindfulness, in good physical & emotional health & aligned with creativity, art & wisdom, it becomes a Sadhana, a potent Divine Gift.

Wisdom for Your Soul
- What is it to be a woman
- Ayurvedic & Modern Science of Menstruation
- Spiritual Significance of Menstruation
- Menarche to Menopause
- Ancient Rituals & Practices
- Asana & Pranayama for Menstruation
- Influence of Sun & Moon
- Menstruation as Sadhana
- Menstrual & Womb Health
- Womb Healing & Awakening
- Role of Sakthi & Shiva Energy
In-Person | Online
10 Hours

Malaysia & Asia
(Except Singapore)
RM 1000
Singapore, Australia,
New Zealand
SGD 360
America &
Europe
USD 280
What Our Clients Say
Ananya, 37
“This program beautifully bridges ancient Sanathana Dharma wisdom with modern science. Learning about the spiritual significance of menstruation, the influence of the sun and moon, and womb healing practices has deepened my self-respect as a woman. From menarche to menopause, I now see my cycle as a divine gift rather than a burden. Truly life-changing.”
Lakshmi, 31
“Rajaswala Ritu Vidya helped me reclaim a part of myself I didn’t even realize I had disconnected from. Understanding menstruation as a sacred rhythm rather than a monthly inconvenience shifted something profound within me. The teachings on womb healing, Sakthi–Shiva balance, and mindful menstrual practices brought emotional clarity and deep inner strength. I now move through my cycle with reverence, awareness, and gratitude.”




